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Welcome to my blog about health, nursing, caring, kindness and positive change. Our world is full of such negative influences and bad choices, today is the day to make a positive change both physically and mentally in your life.
ERNursesCare is a blog incorporating my nearly 30 years of experience in the healthcare field with my passion for helping others, I want it to encourage others with injury prevention, healthy living, hard hitting choices, hot topics and various ramblings from my unique sense of humor. Come along and enjoy your journey......

Thursday, December 15, 2011

Energy drinks and the facts ma'am


Emergency Department Visits Involving Energy Drinks

 From the Dawn Report: November 2011
Trend data show a sharp increase in the number of emergency department (ED) visits involving energy drinks between 2005 (1,128 visits) and 2008 and 2009 (16,053 and 13,114 visits, respectively), representing about a tenfold increase between 2005 and 2009

Approximately half of the energy drink-related ED visits (52 percent) made by patients aged 18 to 25 involved combinations of energy drinks with alcohol or other drugs

Overall, more ED visits involving energy drinks were made by males (64 percent) than by females (36 percent), and visits by males were more likely than visits by females to involve energy drinks in combination with alcohol (20 vs. 10 percent) or illicit drugs (12 vs. 5 percent); visits made by females were more likely to involve energy drinks in combination with pharmaceuticals than visits by males (35 vs. 23 percent)

When examined by the reason for the ED visit, more than two thirds (67 percent) of visits involving energy drinks were classified as adverse reactions

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Energy drinks are flavored beverages containing high amounts of caffeine and typically other additives, such as vitamins, taurine, herbal supplements, creatine, sugars, and guarana, a plant product containing concentrated caffeine. These drinks are sold in cans and bottles and are readily available in grocery stores, vending machines, convenience stores, and bars and other venues where alcohol is sold. These beverages provide high doses of caffeine that act as a stimulant upon the central nervous system and cardiovascular system. The total amount of caffeine in a can or bottle of an energy drink varies from about 80 to more than 500 milligrams (mg) of caffeine, compared with about 100 mg in a 5-ounce cup of coffee or 50 mg in a 12-ounce cola.1 Research suggests that certain additives may compound the stimulant effects of caffeine. Some types of energy drinks may also contain alcohol, producing a hazardous combination; however, this report focuses only on the dangerous effects of energy drinks that do not have alcohol.

Although consumed by a range of age groups, energy drinks are marketed to appeal to youth and are consumed by 30 to 50 percent of children, adolescents, and young adults.2 Of the several hundred brands of energy drinks on the market, the most popular brands of energy drinks that account for the majority of the market share are Red Bull, Monster, Rockstar, Full Throttle, and Amp. Marketing for energy drinks often targets young people, suggesting benefits such as increased energy and stamina, weight loss, and enhanced physical and/or mental performance.2 Emphasizing thrill seeking with names such as "Cocaine" and "Venom," energy drink companies use innovative media to reach their audiences, such as advertisements in video games and at sports events, and solicit market research feedback from consumers via social media to help identify new packaging designs.3 The popularity of these drinks has increased markedly in recent years, with energy drink sales increasing 240 percent from 2004 to 2009.4

Consumption of energy drinks is a rising public health problem because medical and behavioral consequences can result from excessive caffeine intake. A growing body of scientific evidence documents harmful effects, particularly for children, adolescents, and young adults.2 Among college students, associations have been established between energy drink consumption and problematic behaviors such as marijuana use, sexual risk taking, fighting, smoking, drinking, and prescription drug misuse.5,6 In one study, bar patrons who consumed alcohol mixed with energy drinks were 3 times more likely to leave a bar highly intoxicated and were 4 times more likely to intend to drive while intoxicated than those who did not consume alcohol mixed with energy drinks.6 This latter finding may be because the high levels of caffeine found in energy drinks can mask the symptoms associated with being intoxicated (e.g., feeling lethargic). Individuals, especially youthful drinkers, may incorrectly believe that consumption of caffeine can "undo" the effects of alcohol intake and make it safe to drive after drinking. The popularity of energy drinks—coupled with the burgeoning literature suggesting the risks involved with their use—underscore the importance of gaining additional information about these beverages.

The Drug Abuse Warning Network (DAWN) is a public health surveillance system that monitors drug-related emergency department (ED) visits in the United States and can be used as a source of information for assessing the more negative medical consequences associated with consuming energy drinks. To be a DAWN case, the ED visit must involve a drug, either as the direct cause of the visit or as a contributing factor. Such a visit is referred to as a "drug-related visit." Drugs include alcohol; illegal drugs, such as cocaine, heroin, and marijuana; pharmaceuticals (e.g., over-the-counter medicines and prescription medications); and nutraceuticals, such as nutritional supplements, vitamins, and caffeine products. This issue of The DAWN Report highlights trend data for energy drinks from 2005 to 2009, as well as describes characteristics associated with energy drink-related visits using combined data from 2004 to 2009.

Trends and Overview of ED Visits Involving Energy Drinks


Trend data show a sharp increase in the number of ED visits involving energy drinks between 2005 (1,128 visits) and 2008 and 2009 (16,053 and 13,114 visits, respectively) (Figure 1).7 This represents about a tenfold increase between 2005 and 2009.
Figure 1. Energy Drink-Related Emergency Department (ED) Visits, by Year: 2005 to 2009*
This is a line graph comparing energy drink-related emergency department (ED) visits, by year: 2005 to 2009*. Accessible table located below this figure.

Figure 1 Table. Energy Drink-Related Emergency Department (ED) Visits, by Year: 2005 to 2009*
ED Visits 2005 2006 2007 2008 2009
Energy Drink-Related
ED Visits
1,128 3,126** 10,052** 16,053** 13,114**
* Although the remainder of the report includes combined data between 2004 and 2009, the number of visits in 2004 only was suppressed because of low statistical precision. Thus, only data between 2005 and 2009 are included in Figure 1.
**
The difference between the number of visits in 2005 and subsequent years was statistically significant at the .05 level.
Source: 2005 to 2009 SAMHSA Drug Abuse Warning Network (DAWN).

 

Combined 2004 to 2009 data indicate that the majority of ED visits involving energy drinks were made by patients aged 18 to 39, with 45 percent of visits made by young adults aged 18 to 25 and 32 percent made by persons aged 26 to 39. The two remaining age groups—adolescents aged 12 to 17 and adults aged 40 or older—each accounted for about 11 percent of visits. Males made up 64 percent of ED visits involving energy drinks.

Alcohol and Drug Involvement

ED visits involving energy drinks can be divided into two groups: those that involve energy drinks only and those that involve energy drinks in combination with pharmaceuticals, alcohol, and/or illicit drugs (hereafter referred to as "energy drink combinations"). An estimated 56 percent of visits involved energy drinks only (Table 1). About one quarter (27 percent) of visits involved energy drinks in combination with pharmaceuticals, 16 percent involved combinations with alcohol, and 10 percent involved combinations with illicit drugs. Central nervous system stimulants (e.g., Ritalin®) were involved in 10 percent of ED visits related to energy drinks in combination with pharmaceuticals.


Drug Combination Number of
ED Visits
Percentage of
ED Visits*
Total ED Visits 7,301 100%
Energy Drinks Only 4,059   56%
Energy Drinks in Combination 3,242   44%
Any Pharmaceutical Combination 1,985   27%
Central Nervous System (CNS) Medications 1,158   16%
CNS Stimulants    696   10%
Pain Relievers    312     4%
Narcotic Pain Relievers    107     1%
Drugs That Treat Anxiety or Insomnia    143     2%
Benzodiazepines      98     1%
Any Alcohol Combination 1,174   16%
Any Illicit Drug Combination    699   10%
Marijuana    344     5%
Cocaine    251     3%
* Because multiple drugs may be involved in each visit, estimates of visits by drug may add to more than the total number of visits, and percentages may add to more than 100 percent.
Source: 2004 to 2009 SAMHSA Drug Abuse Warning Network (DAWN).


Alcohol and Drug Combinations by Demographic Groups

Approximately half of the energy drink-related ED visits (52 percent) by patients aged 18 to 25 involved combinations of energy drinks with alcohol or other drugs, whereas 44 percent of visits made by patients aged 26 to 39 involved such combinations. Approximately 3 in 10 visits by patients aged 12 to 17 and those aged 40 or older involved energy drink combinations (28 and 30 percent, respectively).
When ED visits involving energy drink combinations were examined by drug type, pharmaceuticals were commonly combined with energy drinks across each age group (Figure 2). Specifically, combinations of energy drinks and pharmaceuticals were involved in 20 percent of energy drink-related ED visits among patients aged 12 to 17, 30 percent of such ED visits among those aged 18 to 25, 28 percent of such ED visits among those aged 26 to 39, and 21 percent of such ED visits among those 40 or older. Energy drinks in combination with alcohol were involved in 20 percent of energy drink-related ED visits made by patients aged 18 to 25, 17 percent of such ED visits among patients aged 26 to 39, and 10 percent of such ED visits among those 40 or older.
By gender, energy drink-related ED visits made by males were more likely than visits made by females to involve energy drinks in combination with alcohol (20 vs. 10 percent) or illicit drugs (12 vs. 5 percent) (Figure 3). However, ED visits made by females were more likely to involve energy drinks in combination with pharmaceuticals than ED visits made by males (35 vs. 23 percent).


Alcohol and Drug Combinations by Reason for Visit

When examined by the reason for the ED visit, more than two thirds (67 percent) of ED visits involving energy drinks were classified as adverse reactions, and approximately one third (34 percent) involved misuse or abuse of drugs (Figure 4).8,9 Among visits involving energy drinks only, the majority (92 percent) were classified as adverse reactions, and 8 percent involved misuse or abuse. More than half (57 percent) of visits involving energy drink combinations were classified as misuse or abuse and less than one third (30 percent) involved adverse reactions.
Figure 4. Reason for Emergency Department (ED) Visits Involving Energy Drinks Only or in Combination with Other Drugs*: 2004 to 2009
This is a bar graph comparing reason for emergency department (ED) visits involving energy drinks only or in combination with other drugs*: 2004 to 2009. Accessible table located below this figure.

Figure 4 Table. Reason for Emergency Department (ED) Visits Involving Energy Drinks Only or in Combination with Other Drugs*: 2004 to 2009
Reason for ED Visit All Energy Drinks
Only
Energy Drink
Combinations
Adverse Reactions 67% 92% 30%
Misuse or Abuse 34%   8% 57%
* Visits for other reasons are not shown. Because each visit may involve multiple drugs, the percentages may not add to the total.
Source: 2004 to 2009 SAMHSA Drug Abuse Warning Network (DAWN).


Discussion

Between 2005 and 2009, there was a marked increase in the number of ED visits involving energy drinks. It is notable that visits involving energy drinks alone often caused adverse reactions, suggesting that energy drink consumption by itself can result in negative health events serious enough to require emergency care.
Although there are no recommended or "safe" levels that have been experimentally established for caffeine, most researchers and clinicians consider 100 to 200 mg of caffeine per day to be moderate intake for an adult. Pediatricians recommend that children and adolescents abstain from all stimulant-containing energy drinks.2
Excessive caffeine intake from energy drinks can cause arrhythmia's, hypertension, and dehydration, in addition to sleeplessness and nervousness. Additional risks and other medical complications can arise depending on the individual's overall health status (e.g., cardiac conditions, eating disorders, diabetes, anxiety disorders) and other drugs or medications he/she may be taking (e.g., medications for attention deficit disorder). Use over time can cause dependence and withdrawal symptoms.10 Risky behavior such as drinking and driving can also be facilitated by mixing energy drinks with other substances such as alcohol; a study of college students found that more than half of them mixed energy drinks with alcohol.2
Public awareness campaigns focusing on the health effects of consumption of energy drinks are needed to educate the public about the potential risks associated with consumption, alone and in combination with alcohol and/or pharmaceuticals. On an individual level, an ED visit involving energy drinks offers medical staff an opportunity to educate the patient in the clinical setting. The fact that one in four ED visits related to energy drinks involved energy drinks in combination with pharmaceuticals, with more such visits made by males and adults aged 18 to 39 than by other demographic groups, suggests that these groups may benefit from targeted education on the dangers of energy drinks in combination with other substances. Finally, given the finding that one in six visits involved energy drinks in combination with alcohol, public health awareness campaigns could also help dispel the misguided belief that energy drinks can offset or eliminate the effects of alcohol intoxication.

 ______________________________________________
End Notes

1 Food and Drug Administration. (2007). Medicines in my home: Caffeine and your body. Retrieved from http://www.fda.gov/downloads/Drugs/ResourcesForYou/Consumers/BuyingUsingMedicineSafely/UnderstandingOver-the-CounterMedicines/UCM205286.pdf
2 Seifert, S. M., Schaechter, J. L., Hershorin, E. R., & Lipshultz, S. E. (2011). Health effects of energy drinks on children, adolescents, and young adults. Pediatrics, 127(3), 511-528.
3 Butschli, J. (2011, August 25). Social media input energizes Verve Energy Drink packaging redesign. Packaging World. [Available at http://www.packworld.com/package-32243]
4 Mintel Global New Products Database. (2009, August 28). Energy drink ingredients continue down unhealthy path (Press release). Retrieved from http://www.mintel.com/press-centre/press-releases/386/energy-drink-ingredients-continue-down-unhealthy-path
5 Miller, K. E. (2008). Energy drinks, race, and problem behaviors among college students. Journal of Adolescent Health, 43(5), 490-497.
6 Thombs, D. L., O'Mara, R. J., Tsukamoto, M., Rossheim, M. E., Weiler, R. M., Merves, M. L., & Goldberger, B. A. (2010). Event-level analyses of energy drink consumption and alcohol intoxication in bar patrons. Addictive Behaviors, 35(4), 325-330.
7 Although the remainder of the report includes combined data between 2004 and 2009, the number of visits in 2004 only was suppressed because of low statistical precision.
8 Within DAWN, an ED visit is categorized as an adverse reaction when the chart documents that a prescription or over-the-counter pharmaceutical, taken as prescribed or directed, produced an adverse drug reaction, side effect, drug-drug interaction, or drug-alcohol interaction. Although energy drinks are not treated as drugs by the Food and Drug Administration, ED visits involving energy drinks were classified as adverse reactions if the chart documented them as such. If other substances are reported on the chart as involved in the visit, an energy drink is not necessarily the sole reason for the adverse reaction.
9 Misuse or abuse cases within DAWN are broadly defined to include all visits associated with illicit drugs, alcohol use in combination with other drugs, alcohol use only among those younger than 21 years old, and nonmedical use of pharmaceuticals.
10 Bernstein, G. A., Carroll, M. E., Thuras, P. D., Cosgrove, K. P., & Roth, M. E. (2002). Caffeine dependence in teenagers. Drug and Alcohol Dependency, 66(1), 1-6.

Substance Abuse and Mental Health Services Administration, Center for Behavioral Health Statistics and Quality. (November 22, 2011). The DAWN Report: Emergency Department Visits Involving Energy Drinks. Rockville, MD.



The answer is always moderation, I love my caffeine as much as the next person but drinking to many energy drinks or adding other substances to them is just not a good choice for anyone. 
Stay safe and stay alive!  ~~~ Leslie





Saturday, December 10, 2011

Some Clean Nursing Humor..sorta

Friday is fun and so is being a nurse especially an ER nurse, we seem to be a special breed. ER nurses have a "special kind" of humor that you don't share with the ladies in your church group.We mean no harm, it is a coping mechanism for me to get thru the trauma of my day or night shift. When you see nothing but sickness and despair, you need a good laugh to brighten your cloudy day. So laugh on people!!


A spoof of Aerosmith's "Walk This Way" done by two Indiana Wesleyan University 2009 Nursing majors. This video is about hospital handwashing guidelines. All rights reserved by Joel Ferguson and Corey Sizelove.






The UAB ER rap was concepted and created by ER nurses for a National Nurses' Week contest and celebration. UAB nurses and other staff members are featured in the video.


A spoof of Justin Timberlake's "Sexyback" done by the University of Alberta 2010 Med class. Wenckebach is a type of cardiac arrhythmia.

And the last one Rocks!! I love this! UAB you are the bomb!!
"I ain't afraid of no Stroke!!  if I act FAST that is...






Tuesday, December 6, 2011

1 Four Loko is 5 beers high!

Attorneys General from 35 States Want New Limits on Four Loko

from the Fresh Story Blog

  One 23.5 ounce can = the alcohol of 5 beers!!

 Attorneys General from 35 states and the City Attorney of San Francisco have joined forces in calling for the Federal Trade Commission (FTC) to place new limits on the amount of alcohol that can be sold in a single-serving can – a request clearly aimed at Four Loko, sold by Phusion Projects LLC. Four Loko is sold in 23.5-ounce cans that contain about the same amount of alcohol as five beers.

The FTC has charged Phusion Projects with violating federal law for making false or misleading claims that a can of Four Loko can be safely consumed on a single occasion, and for failing to disclose the number of alcohol servings per can. In October, Phusion agreed to change the labels on cans to state that the drinks contain as much alcohol as four to five cans of beer. The FTC has proposed a settlement that would require the beverage company to make the containers resealable and clearly label the equivalent number of regular beers in the drink.
Iowa’s Attorney General Tom Miller and his colleagues say that’s not enough. They want the FTC to strengthen the regulations on Four Loko by limiting the amount of alcohol in a single-serve container to two servings, regardless of other requirements. “The company claims that you can safely drinking one can of Four Loko in a single occasion, which is absurd,” Miller said in a news release.
Four Loko came under fire in late 2010 for adding caffeine to its alcoholic beverages. Under pressure from state and federal officials, Phusion removed caffeine from its products and no longer markets them as “energy drinks.”
The news about Four Loko brings up the whole issue of standard drink size – and the public confusion that comes from the fact that alcohol companies are not required to list nutrition facts or serving sizes like all other food and beverages. Visit our website for more information about calories in alcohol, standard drink size and responsible alcohol use.
Sources:
“States ask FTC to limit Four Loko servings,” cleveland.com, November 17, 2011.
“Too much alcohol for one can, states say of Four Loko,” desmoinesregister.com, November 18, 2011.
“35 Attorneys General ask FTC to limit amount of alcohol in single-serving can,” drugfree.org, November 18, 2011.

 

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